What is Black Tea?

What is Black Tea?

What is Black Tea?

The first thing to comprehend is what exactly black tea is. It comes from Camellia sinensis plant leaves, after all. It is hence recognized as a "true tea." The degree of processing the tea leaves go through gives the beverage its distinctive color.

Recognize that all genuine teas, including black tea, white tea, green tea, and oolong tea, come from the same sort of plant. Black tea is unique, though, because it oxidizes more than other tea leaves do. As a result, black tea has darker leaves and frequently has a stronger flavor.

The Black Tea, Flavor Profile

What would you say about the flavor of black tea? Black tea is frequently regarded as bolder and stronger since it has been oxidized for extended periods. The flavor quality of the tea can also be significantly influenced by how it is cultivated and processed. 

Therefore, it is common to find black teas with smokey, earthy, spicy, fruity, malty, sweet, and nutty flavors. The brew may occasionally even feature caramel, citrus, and honey notes.

The History of Black Tea

Black tea was first consumed in China, known as hong cha (red tea) because of the color the brewed leaves take on. In spite of the fact that tea has been part of Chinese culture for over 3000 years, black tea was created much later. Many of the populace consumed green tea until the Ming period.

The first black tea was initially introduced around 1590. The area and bush from which the tea originated gave it the name Lapsang Souchong. It is still one of the nation's more well-liked varieties of black tea.

The Benefits of Black Tea for Health

The ideal health beverage is frequently thought of as green tea. However, most people are unaware of black tea's numerous health benefits. Here are several to consider:

1: Black Tea has Antioxidant Properties.

Black tea has a substantial number of antioxidants, which is one of black tea’s top benefits. Polyphenols are the antioxidants found in black tea. Additionally, it includes theaflavins, thearubigins, and catechins. 

Antioxidants' primary function is to lessen the likelihood that free radicals may harm the body. These particles shield cells from harm, reduce inflammation, and more. As a result, this can reduce your risk of having a chronic illness. The possibility that these antioxidants can fend off cancer cells is equally significant. This indicates that the polyphenols in the beverage can prevent the development and expansion of malignant cells. As a result, it may aid in stopping the growth of tumors. 

2: Black Tea Can Improve Your Heart Health.

Some evidence supports the claim that drinking black tea helps improve heart health and prevent cardiovascular ailments. This is primarily attributable to the flavonoids and antioxidants in the beverage. People who drank many cups of black tea daily had a lower risk of heart disease.

3: Lessen the Risk of Stroke.

Another benefit of the black tea is, persons who regularly drank black tea had a 32 percent lower risk of stroke. This defense mechanism is thought to have been strengthened by the individuals' daily use of approximately four cups of black tea.

4: Black Tea Can Improves Gut Health

The digestive system of humans is an oddity. "Good" bacteria must be permitted to grow and develop to work correctly. In addition, "bad" bacteria in the gut can cause various illnesses.

Fortunately, one of black tea's benefits is that it encourages the development and production of healthy bacteria in the digestive system. Additionally, it stops the development of dangerous bacteria like Salmonella. Black tea assists in preserving the ideal balance in the stomach.

5: Black Tea Can Help With Blood Sugar Levels

Renal illness, cardiovascular issues, and other conditions can all be exacerbated by elevated blood sugar levels. Your body releases insulin to combat the presence of sugar in the blood. This transports the sugar to the muscles, which can be burned up as energy. Black tea has been found to improve how well insulin works. Your body can more efficiently and effectively metabolize the sugar as a result.

6: Black Tea Can Boost Concentration

Although black tea does have some caffeine, it usually has far less than coffee. Additionally, it contains L-theanine. These substances work together to improve accuracy while enhancing attention and concentration. 

Tips for Storing Black Tea

Compared to other natural teas, black tea is frequently tougher. Consequently, if you store it carefully, it will last at least a year or two. However, if you don't protect it correctly, the tea will lose its flavor and aroma and go bad. 

Black tea should be kept in a well-sealed glass container. In this manner, the tea cannot acquire any environmental odors.

Black tea leaves should be stored away from direct sunlight in a cool, dry area. Anytime you do open the container, be sure to seal it again swiftly. As a result, the amount of direct oxygen the leaves are exposed to will be reduced.

Exactly How is Black Tea Processed?

Black tea must go through four processes before it is ready for consumption. These include drying, oxidizing, rolling, and withering. Naturally, the precise procedure can differ across manufacturers and even between areas.

The leaves are first spread out to allow them to wilt. This enables the leaves to soften up and remove extra moisture. When the leaves are sufficiently soft, rolling them becomes much simpler. Proper withering is crucial to achieving effective oxidation and the greatest possible aroma and color.

Then, these leaves are rolled, releasing compounds that affect the tea's flavor and color. Their cell walls are compromised when rolled, exposing the parts to oxygen. The oxidation process starts at this point. The oxidation won't stop until the leaves are entirely black. When heat is provided to the leaves, this process is stopped. 

The orthodox approach is what was just described. A quicker variation of this is the non-orthodox or CTC (crush-tear-curl) method. The leaves are sliced rather than curled, which allows them to oxidize more quickly. The temperature at which the leaves are dried is frequently higher here. Teabags are frequently made from the resultant tea leaves.

Back to blog